HYPNOSIS · AUSTIN, TEXAS · AND ONLINE

Ready to get unstuck.

You've tried all the things. Some of them help. But it's never fully resolved.

$250/hrPrograms from $1,250 ↓
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No charge · 45 minutes · Online, in person, or by phone
Alex Negrete
Hourly rate$250
Single session container$1,2504 hrs, plus a 1 hr integration session
Four session, four week journey$4,0004 hrs each, plus two complimentary 1 hr integration sessions
Payment plans available.
★★★★★5.0 on Google · 92 reviews

LETTER
Why this worksMy storyThe two optionsIn the sessionWhy choose meBook a consult

Dear Sophisticated Seeker,

Hi, my name is Alex. We don't know each other yet, but I want you to know that. If you've been going through years of therapy and have tried just about everything, only to come back and wonder if there's something wrong with you, I'm here to tell you that there isn't.

WHY THIS WORKS WHEN NOTHING ELSE HAS

Some of these issues, some of these things that we experience, are deeper than us, and they live at deeper layers. We exist on the level of the conscious. These issues exist at the level of the subconscious or the unconscious. When we try to fix them at the level of the conscious, which is often where we're seeking and participating in these other forms or methods, they fall short, because they don't reach the level where these things exist. They exist on deeper layers. So we need a deeper approach.

Hypnotherapy is one of those approaches that really works, because it works with the conscious mind, participates with it to soften it, so that we can go deeper into the layers that are underneath and really release these things so that we can move past them. Get the clarity, get the insight, so that we can finally move on and finally move forward. That's what this method is, that's what I specialize in. And I measure that with all my clients. We choose or acknowledge what we're focusing on and we work through that. And then we can measure the shifts. And when you're really doing the real work to work through it, life rewards you by you actually making progress.

So you might see that this is hypnotherapy, but you might be wondering: what am I really offering? What am I really offering you, and what is this? It's a pathway. It's a pathway to freedom, it's a pathway to healing. It's a pathway to release these things that all these other approaches have not been able to completely get to. And it works. It's a pathway I track and measure with every single one of my clients, and in my own experience, it shows progress in nearly every case.

Is it 100% guaranteed? No. And anything that tries to say that something is 100% guaranteed is just making false claims, because this is not anything that I can do for you. I have created a pathway that has worked for nearly everyone that I work with. But what you get from it, how much you get, is completely up to you and your own ability and willingness to trust yourself, to be able to relax and focus. And I've created this container, in this environment, in this format, to make that as easy as possible for you. And I'll work with you. But those results come down to you.

And thankfully, I have a great track record. 5-star reviews on Google. Clients that have actually decided to share their voice and their face because of how powerful this pathway was, or is, that at first weren't sure if they wanted to share that. And to me, that speaks volumes about what is possible with hypnotherapy. And this amazes me every single day. And that's why I do this work: because it's so fulfilling, it's so rewarding, to see you changing in real time. Every single session, every single hour, every single person shows me that this pathway works.

And there are numerous testimonials and reviews and case studies that you can find, of me and any other practitioner. And anyone that you choose that you really resonate with, I completely support and encourage.

My goal is to help you be more resourced. Whether that's by reading this or listening to any of the words I have to say, whether you work with me or not. Because that's my clear intention: that through the work that I do, I can help all my clients find those resources within themselves. If there's a feeling of needing anything outside yourself, where you're outsourcing your authority or your power to anything outside of yourself, my intention is to return that back to you so you can reclaim that. It's not that you never need anyone, or me, or anything else, or that you can't benefit. It's just that you have full authority over that.

That's why I started it. Because I was searching for something deeper. I was finding that I wasn't in full control, or didn't have full agency or power over my own experience. And I wanted to find the real path. I was seeking outside to find what was already inside.

MY STORY

I was one of the first YouTubers, one of the first YouTube stars. Actually not my title: Business Insider actually called me that, said I was one of the world's most powerful YouTube stars, and wrote about me, because I was one of the biggest YouTubers on the platform.

Back in 2010, 2011, I was diagnosed with cancer. Alongside my medical treatment, it shifted me onto a path of: A, seeking hope, seeking health and answers, holistically. B, seeking more deeply into myself. That moved me instantly onto a path of really seeking truth, seeking clarity, seeking something deeper. And that's ultimately what led me to find real methods of: A, emotional and spiritual healing. B, deeper connection to myself, to my connection to what I believe to be a higher consciousness or higher power. And eventually, to hypnotherapy. Which is where I found that love and that nourishment and everything that I was looking for, to make me more healthy, more whole, more happy, more fulfilled, more joyful, more free within myself.

And I've tried everything as well, and have a really good understanding of all these different methods. And I choose hypnotherapy. Because it's the one that I feel has a little bit of everything: has the body, has the mind, has the heart, has the soul. It's kind of a synthesis, or a gestalt, of everything. And what I've noticed time and time again is the beauty of being able to not need any substances, or any drugs, anything besides our own mind, to help us access this state. And everyone can do it.

And we have to work with the conscious mind as an active participant. This is a two-player game. It's the conscious, and it's us. And we have to work with our minds to allow us to do this, to make these changes.

And if you're reading this far, I know that you're capable. I know that you have it within you. Because if you weren't ready, you wouldn't be reading this right now. The fact that you are reading it shows that something is touching your heart, or your soul, or your deeper inner sense, to know that there is something real, deep down within you, that you can access. And you're hearing that right now. And this letter is coming straight from my heart, and what I believe to be my soul and spirit, trusting that it will reach the people that it needs to reach.

THE TWO OPTIONS

And so these are the pathways that I'm offering at this moment to be able to help you make these changes. Measurable changes, measurable improvements. It's two options.

One: a one-session container. One session, one integration session, and three check-ins that are asynchronous. And you're going to get access to a portal, and that's where you can communicate with me. And in this portal you're having reflections and the ability to help with integration of the material. For $1,250.

Or: four sessions over the course of one month, where we're finding a good day to meet every week for a month. And I only have four slots of these open per month, because I only have four clients that I work with a month at a time. In this container, in this program, it's $4,000, and that's one session each week. And it also comes with two 1 hour integration sessions afterwards that I'm including at no charge. And then of course three check-ins in the portal, and access to me, to communicate in the portal. And that's $4,000.

And the reason I have it over four months is because the intention is for us to do this container within one month. But I know how things get sometimes. What comes through might need more time to process, or life happens. So if something comes up, or where things drift, then the container shifts. And the contingency is that then you have four months to use all the sessions. Each session has to be used within a month, 30 days, so that there's some sense of continuity, so that there's still a solid container around this work, and a finite end to it.

WHAT HAPPENS IN THE SESSION

And here's what happens in the session. Hour one is the discussion. Hour two is hypnosis. Hour three is hypnosis. Hour four is processing, coming back.

Look at this as an investment in yourself. The reframe is: this is a cost, this is actually an investment that you're putting into yourself that pays dividends. Because what has it cost you up to this point, to keep spending the time and the money on all these things that have not fully worked?

I understand your skepticism. That this is going to be something else. And the best that I can do to reassure you is to let you know that this is a measured pathway. We're measuring the results every step of the way. Read the reviews, watch the testimonials. This is not just any pathway. It's a measured pathway, for people that were in the same exact position that you're in right now. So, as classic of a line as it is: don't necessarily take it from me, take it from everyone else. And again, trust yourself. Trust the reason that you're even looking into hypnotherapy. And you can find countless practitioners, and countless reviews, of everyone that shares very similar to me, that people have had success.

WHY CHOOSE ME

Why choose me? What makes me different? As far as what I've seen, there are three things that make me different.

Number one is: I measure. We measure the results. We get very clear on what it is. To track the wound, to watch the wound, when the wound is taking the wheel, so we can shrink it. And when it shrinks, you move forward, and we can track that.

Number two is integration. Because what comes through in these sessions is a lot. That's why this is a container. That's why this is a program: so that we can integrate before we move on to the next one.

And number three: the containers. If you look at everyone else, generally speaking, in this world, you're going to find people selling sessions. But that's not a container. There's not really the containment in there. What I'm offering is not sessions, is containers. Because I really recognize that there's a space being opened for real transformational work to happen. And in order to make the most of it, there's a certain process that we need to go through that's not just sessions.

It's a real structured pathway. And that really comes down to why you would choose this, or me, over anything else: if you want a pathway, if you're looking for a container, if you're looking for something that you can commit to and really go into the process, then this is for you. If you're looking to go session to session with someone else, where you're in charge or in control, where it's still giving the same conscious mind control that keeps it where it is, you might not get the level of results that you're looking for. And that's why I've noticed that when there is a container that's got structure, the transformations can be more durable. When you have the measurement, when you have the integration, when you have the structure.

So if you resonate with this, then consider committing to yourself. Consider investing in yourself. Consider this your invitation to give hypnotherapy a real shot.

I know what you're thinking. You probably have that nagging voice in the back of your mind that says: what if it doesn't work for me? Will this work for me? What if I'm the only person that it's not going to work for? I can trust that this works, and that this works for your clients and people that do this. But what about me? Will I be one of the only ones, one of the people who won't? And why do I have a sense that you may be asking yourself that, or have that voice in the back of your mind? Because every single one of my clients did too. Every single person I worked with.

I know who I'm speaking to now. It's that voice. And what I want to say is: what is the cost of listening to this voice and staying where you are? At the same time, I have compassion. You have tried so many things, and you have a valid reason for feeling that way. And if you're reading this far, and you're looking for that little bit of encouragement that will push you: just know that that can only come from within you.

BOOK A CONSULTATION

But if you're unsure, book a consultation, and let's meet. Because sometimes you just have to feel through the connection. And I understand: the only way to really get what you need is to feel safe, and trust. And sometimes we may just need to feel that connection in real time. Me as well. Because I want you to feel good too. I want to feel good about us working together. So book the consultation. Where many people offer 20 minutes: 45 minutes, for us to talk through anything, as long as I have space available.

Book a consult →

No charge · 45 minutes · Online, in person, or by phone.

And if you want to follow me in the meantime, here are my platforms. The best platform for now to follow me, I would say, is Instagram. And you can also check back on this website, because I'm going to be updating it with more resources as time goes on.

And if you have any questions, reach out and I will personally follow up with you over text message or email. And I look forward to meeting you and getting to know you.

Think of this as resourcing you. Sometimes we just need to be re-sourced. So if you're interested in being resourced, let's talk. In the meantime, explore this website for more resources.

QUESTIONS I GET
What does hypnosis actually feel like? Am I in control?

You are in control. That is the first thing I want to say, because it is the thing most people are worried about.

Hypnosis is not sleep, and it is not something I do to you. This is a two player game. It is the conscious, and it is us. What we are doing is working with the conscious mind, participating with it to soften it, so that we can go deeper into the layers that are underneath.

Most people describe it as being very relaxed and very aware at the same time. You can hear me. You can talk to me. You know where you are, and you could open your eyes and sit up any time you want to.

And you are the one doing it. I am guiding, but the access is yours.

Almost everyone who asks me this is analytical. They are used to thinking their way through things, and they are worried the thinking is going to get in the way.

Here is what I have found. The analytical mind is not the obstacle. It is the participant. That is the whole two player game, and we are not trying to shut it off or get around it. We are working with it, softening it, so that you can go deeper and stay there long enough for something to actually change at that level.

And everyone can do it.

What makes it easier is simpler than people expect. Being somewhere quiet where nobody is going to interrupt you. Being willing to relax and focus. Trusting yourself. That is really it, and I have built the container and the format to make that as easy as possible for you.

Because of what the work actually needs.

Most people offer an hour. In an hour you can talk about it. What you cannot do is get underneath it, get to the level where the thing actually lives, and stay there long enough for anything to shift. By the time you are deep, the hour is over.

So here is what happens in the session. Hour one is the discussion. Hour two is hypnosis. Hour three is hypnosis. Hour four is processing, coming back.

I recommend setting aside five, so you have some time to yourself to ground and settle in before getting to the rest of your day.

And this is also why I only work with four clients a month. This is a real day of work, for both of us.

In person in Austin, or online. Pick whichever feels best to you.

I would say in person is better if you have children, pets, or anyone you live with who might interrupt. Online is better if you want to go deeper, because you are in your own space.

Either way it is the same session and the same container. Nothing about the work changes.

No, and I want to be clear about that.

I am not a therapist and I am not a doctor. I do not treat or diagnose anything. If you are working with someone for a diagnosed condition, keep working with them. This is not a replacement for therapy. It works at a different level.

What I do is hypnotherapy for self improvement. We choose or acknowledge what we are focusing on, we work through that, and then we can measure the shifts.

And if what you are carrying needs more than this, or needs somebody else, I will tell you. That is part of what the consultation is for.

Is this something that I offer? Yes.

We can absolutely tailor the sessions to be more in a spiritual direction in any way, whether that's connecting with our higher self or a higher form of consciousness, what we might call spirit guides, or God, or ascended masters, or our ancestors, or exploring past lives or the life between lives.

You don't have to believe in this, or know what you believe in, to explore it. I'm not here to tell you one way or the other whether something is real or true. That's for you to find. What comes through could be looked at as a metaphor, or it could be looked at as real. Only you will know, deep down, which it feels like.

What have I observed? That both are true. And in the end, it doesn't matter one way or the other, because the result is the same: resourced, reclaiming power, feeling more clear, more healed, more whole, more in control.

What I focus on is getting you results, and helping you become more resourced. If you want to go deeper into self-discovery, I'm focused on that too. And if you want a specific past life regression or QHHT session, you're welcome to schedule a single session container.

You purchase first, and that takes you straight to the calendar to book.

For the four session container, you are picking a day, and that becomes your day every week for four weeks. I only have four of these slots open per month. When they are taken, that month is closed, and you would be booking into the next one.

The intention is that we do the whole container inside the month. But I know how things get sometimes, and if something comes up and things drift, the container shifts. Then you have four months to use all the sessions, with each session used within a month, so there is still some sense of continuity and a finite end to it.

And if you are not sure yet, book the consultation instead. It is 45 minutes, and there is no charge.

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TESTIMONIALS
In practice since Feb 2023
380
Clients guided
700
Sessions held
2,500
Hours facilitated
5.0 ★
Google reviews
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YOUR GUIDE
Alex Negrete
Alex Negrete

Certified hypnotherapist trained in the lineage of Dolores Cannon. Over 2,500 hours guiding clients to get unstuck and find themselves again.

LOCATION

Sessions happen in a private studio in downtown Austin, walkable to the Seaholm District and Lady Bird Lake, or online, wherever you are.

904 West Ave, Apt 208
Austin, TX 78701
(512) 960-3089
Every day, 7am–7pm

Three free visitor spots out front, with paid street parking nearby if they are taken. Take the elevator to the second floor, last door on the left.

The building, 904 West Ave
The room, where sessions happen

★★★★★ 5.0 on Google · Reviews · Yelp · Apple Maps

Alex Negrete

I look forward to meeting you and getting to know you,

Alex